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The proper nutrition can help fine tune your body. A multi vitamin is a must every day. You can find one to suit your specific needs in most vitamin shops. For example, a woman who is 50 years old should look for a multivitamin aimed at middle aged women. You want to take Simring daily with water. Try and cut out as much salt from your diet as possible.

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The proper nutrition can help fine tune your body. A multi vitamin is a must every day. You can find one to suit your specific needs in most vitamin shops. For example, a woman who is 50 years old should look for a multivitamin aimed at middle aged women. You want to take Simring daily with water. Try and cut out as much salt from your diet as possible.